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Hand Therapy

Welcome to Lymph Balance, where Tamryn, our skilled hand therapist, is dedicated to providing expert care for a wide range of hand conditions. Whether you're dealing with common hand issues, seeking conservative rehabilitation, or recovering from hand surgery, Tamryn is here to guide you on your journey to optimal hand health.
Common Hand Conditions:Tamryn specialises in addressing various hand conditions, including but not limited to:Carpal Tunnel Syndrome: Numbness and tingling due to compression of the median nerve in the wrist.Trigger Finger: Inflammation causing a finger to lock or catch when bent.De Quervain's Tenosynovitis: Inflammation of the tendons on the thumb side of the wrist.Fractures and Dislocations: Rehabilitation support for hand fractures and dislocations.Arthritis: Management of arthritis-related symptoms affecting the hands.
Conservative Rehabilitation:For those seeking non-surgical interventions, Tamryn provides personalised conservative management to improve hand function and reduce pain:Exercise Programs: Tailored exercises to enhance hand mobility, strength, and flexibility.Splinting: Customised splints to support and protect injured or inflamed areas.Pain Management Techniques: Strategies to alleviate pain associated with various hand conditions.Education and Self-Care: Guidance on at-home exercises and practices to complement in-clinic therapy.
Postoperative Rehabilitation:If you've undergone hand surgery, Tamryn offers specialised postoperative care to optimize your recovery:Wound Care: Expert care for surgical wounds to minimize the risk of infection and promote healing.Range of Motion Exercises: Gradual introduction of exercises to restore normal hand movement.Strength Training: Targeted exercises to rebuild hand strength post-surgery.Scar Management: Techniques to reduce scarring and improve overall tissue healing.
Contact Us:Ready to regain optimal hand function and comfort? Contact Tamryn Riemann at Lymph Balance to schedule an appointment. Call us at 0423 548 795 or email us at hello@lymphbalance.com.
At Lymph Balance, we are dedicated to providing comprehensive hand therapy services that prioritize your unique needs and goals. Trust us to be your partner in achieving optimal hand health and function.
Contact us
(02) 9652 1663
hello@lymphbalance.com.au
Visit Lymph Balance
Glenorie District Medical Centre, 920B Old Northern Rd, Glenorie NSW 2157
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